My bags are packed and I’m ready for the beach. I’ve got a towel, sunblock, my cute little sundresses and my very teeny bikini.
For me, long days spent on the beach brings lots of beer drinking, which leads to a big ‘ol beer belly bulging over my itty bitty bikini bottom. Well, that simply won’t do! So, do I cut back on the beer while at the beach? *gasp* Heck no! Instead, I found a way to keep my girlish good-looks without giving up the beer.
For this week’s Five Minutes for Fitness, I present to you Fitness Beach: The Abs Work-out. I can do some crunches while reaching for my beer. I’ll drink to that!
See, you really can find time for fitness.