The meteorologist lied was mistaken. He said the overnight lows would be in the 50s. Well, the overnight low in these parts was in the 40s or maybe even lower. I can’t honestly say that I know for sure, because I didn’t check the forecast until after my run.
But I can say with confidence that when I stepped out the door this morning for my 4 mile run at 6 a.m., it felt much colder than 50 degrees and the fog didn’t help at all. Sure enough, when I checked after my run, weather.com stated the temperature to be 41 degrees at 7 a.m.
But it’s no big deal, because I will willingly run in temps above 40 degrees and my 4 mile run proved to be a happy, somewhat chilly little run. I’ll take a 40 degrees run outside in the fog over a treadmill any day.
Ave Pace 10:36
Max Pace 8:14
To keep with my Intermediate/advanced half marathon training, I plan to run 8-9 miles tomorrow morning.