Janathon 2012 – Day 7

I made it to 9 miles.  I was a little worried about my heel, but it didn’t give me trouble until about mile 8.  Before my run, I walked about 0.5 mile and stretched.  I also stretched through the run so I guess all that helped.  Although hours later now, my heel is giving me some trouble, so it’s time for the frozen water bottle trick.

Speaking of water bottles, I left my water bottle at the 1 mile mark, so there weren’t many water breaks during this run.  I actually ran about 7 miles without water, which I think is pretty amazing.  Granted not the smartest move, because I usually get pretty thirsty throughout the course, however, I was surprised at how far I could go with a water break.

9 miles

Time 1:41:40

Ave Pace 11:18

Max Pace 8:51

Just to do something different, I decided to run the Gasparilla Distance Classic 15K this year instead of the half.  Out of curiosity, I looked up my stats from the Minnie Marathon 15K to compare my past time today’s run.

 Minnie Marathon Chip Time  1:28:12

Yep, I got my work cut-out for me this year.

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