As I push closer to forty, I worry if my arms tell my true age. Do my saggy arms greet others before I actually wave hello?
Well, it’s time to say GOOD RIDDANCE to jelly arms!
In our quest to be hip and fit moms, Running Betty and Run DMT have teamed up to present our readers with the ultimate challenge. During the month of July, we’re pushing the limits with our push-up challenge. Our goal: 100 push-ups before the end of July.
With help of hundredpushups.com, this goal can be painfully easily achieved.
Push ups are one of the basic and most common exercises for the human body. Push ups are not only great for your chest, but do a tremendous job of defining your abs, triceps, shoulders and torso. Your core strength will also go through the roof too!
Hundredpushups.com offers a week-by-week plan to help make this an attainable goal. Commit to 30 minutes three days a week and you will be on your way to one lean mean, hot momma machine.
Are you up for the challenge? If so, drop and give me twenty ten five two and sign your name in blood Mr. Linky to commit to the challenge. Also, add a comment to this post with your link so other readers can visit your blog and support you through out the challenge.
We would love for you to help spread the word about our “Pushing the Limits Challenge” by sharing it with your readers. Add our “Pushing the Limits” bloggie button to your site and link back here.
<img src=”images/pushups” height=”102″width=”207″ border=”1″ alt=”Pushing the Limits July 2009″></a>
Feel free to tweet about it, too! Pushing the Limits- 100 Push-ups by 7/31 http://tiny.cc/Fnls0 @denisermt @rafdarrow #100pushups